“My parents have always been seperated- at least as long as I can remember. And being raised by a single mother, I haven't had many great memories of my dad except the summer he took us to the beach in Pensacola (we lived in Chicago) and he took us to a smoothie shop. I had never had one in my life before that day and it was really good. Now that my father has passed, this is one of the good memories I have of him, and think of him while I enjoy these low fat, healthy smoothies.”
READY IN:
10mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Toss all the ingredients into a blender and mix for about two minutes.
  2. You can also substitute any of the fruits for anything else you might like!

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