Zero-Points-Value Roasted Green Beans and Fresh Tomato
- Ready In:
- 30mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- olive oil flavored cooking spray, 3 sprays
- 2 cups green beans, trimmed and cut in half (thawed) or (16 ounce) bags frozen green beans (thawed)
- 2 cups cherry tomatoes, washed and cut in half
- 1⁄2 cup fresh basil, cut into ribbons
- 2 teaspoons finely minced garlic
- 1⁄2 teaspoon table salt (or more)
- 1⁄4 teaspoon fresh ground black pepper (to taste)
directions
- Preheat oven to 450ºF. Coat a large roasting pan with cooking spray.
- Place green beans in a single layer in prepared pan and coat with cooking spray. Roast until desired doneness, stirring once or twice, about 10 to 15 minutes, 25 minutes if using frozen.
- Meanwhile, in a medium bowl, combine tomatoes, basil, garlic, salt and pepper; set aside.
- When green beans are finished, remove from oven and spoon tomato mixture into pan; toss thoroughly. Serve hot, room temperature or chilled. Yields about 1 cup per serving.
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Reviews
-
I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with the green beans a couple minutes before they were finished roasting and served immediately. Made and reviewed for Pick A Chef's Orphanage - May 2012.
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RECIPE SUBMITTED BY
Palmtreesbend
Palmetto, 48
<p>I live on the Gulf Coast of Florida with my husband, David, 3 children, 3 cats and 2 goofy pugs. I'm originally from upstate New York and have lived in Florida for 18 years. The summers are very long here and you spend most of your time inside because of the terrible heat and humidity. Before becoming a stay at home mom, I worked for 6 years as the Catering Coordinator for The Belleview Biltmore Resort & Spa, the oldest, largest wooden structure in the world, located in Clearwater, Florida. I LOVE cooking and entertaining. <br />Trying to feed a family of 5 on one income can be tricky at times so I am always looking for new ideas and recipes. That is how I happened upon RZ. <br />Cooking has become my passion for keeping me sane. I don't like being stuck indoors most of the year! The plus side to living in this climate is the yearly abundance of fresh produce. I have constant (and cheap!) access to most fruits and vegies all year round at numerous stands on the side of the road. <br /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt= /> <br /> <br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt= /></p>