Zesty Chicken With Corn Salsa
- Ready In:
- 35mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 2 teaspoons chili powder
- 2 teaspoons brown sugar
- 1 teaspoon ground cumin
- 4 boneless skinless chicken breasts or 1 1/4 lbs boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 (7 ounce) can green giant sweet whole kernel corn, drained
- 1⁄2 small red bell pepper, chopped
- 1⁄2 small cucumber, seeded and chopped
- 1⁄2 cup canned red kidney beans, rinsed and drained
- 3 tablespoons lime juice
- 1⁄4 teaspoon salt
directions
- In cup, combine chili powder, brown sugar and cumin. Rub both sides of chicken breasts with the spice mixture.
- In large skillet, heat oil over medium heat. Cook chicken in hot oil 12 minutes, turning occasionally, or until instant-read thermometer inserted in the thickest portion reads 160°F and juices run clear.
- Meanwhile, in medium bowl, stir together corn, red pepper, cucumber, kidney beans, lime juice and salt.
- Evenly divide corn salsa onto 4 plates. Top each with chicken breast.
- DID YOU KNOW?.
- Kidney beans are loaded with plenty of fiber-the soluble kind. Start slowly so you have time to get used to added fiber in the diet!
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RECIPE SUBMITTED BY
ElizabethKnicely
Meadville, Pennsylvania
29 year old wife and mother of 3 who is obsessed with meal planning.