Zucchini Omelet

Name: Zucchini Omelet
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 serving(s)
Ingredients: 1/2 cup chopped onion; 1 cup diced zucchini; 1/2 cup vegetable broth; 3 large egg whites; egg substitute (equal to three eggs); 1/8 cup lite evaporated milk; 1/4 teaspoon basil; 1/8 teaspoon white pepper; 1/8 teaspoon garlic powder

Submitted by Dancer

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Ready In:: 25mins
Ingredients:: 9
Serves:: 2

ingredients

¹⁄₂ cup chopped onion
1 cup diced zucchini
¹⁄₂ cup vegetable broth
3 large egg whites
egg substitute (equal to three eggs)
¹⁄₈ cup lite evaporated milk
¹⁄₄ teaspoon basil
¹⁄₈ teaspoon white pepper
¹⁄₈ teaspoon garlic powder

directions

In large nonstick skillet over high heat, saute onion and zucchini in broth for 3 to 4 minutes.
Pour excess broth off vegetables and set vegetables aside in skillet.
In blender, mix egg whites, egg substitutes, milk and spices on high for 1 minute.
Pour egg mixture over vegetables and return to heat.
Cook on low until eggs set to your liking.
Serve with whole wheat toast and fruit preserves.

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Reviews

An easy simple breakfast for those paying attention to fat and/or calories. The zucchini is tender and moist from the broth cooking. I whipped my whites a bit before adding, the egg substitute, milk and spices. 1 WW point per serving. Thanks Dancer.

justcallmetoni