Eggnog for Diabetics

Finally got to try was deeelish, but then again, I've never had "real" eggnog. Mom always makes boiled custard for Christmas and I could literally bathe in that stuff. I love that custard stuff so much I request it year-round. Occasionally, I get some. This is great and I hope other diabetics will give it a try. Show more

Ready In: 5 mins

Serves: 6




  1. In a large bowl, combine vanilla and milk.
  2. In another bowl, combine the dry pudding mix, sweetener, and nutmeg.
  3. Whisk the dry mix into the milk mixture until smooth. Refrigerate until serving.
  4. **NOTE: Diabetic exchange is for one cup: 1 skim milk and 1/2 starch; 17 g. carbs.
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