Ugandan Groundnut Stew

In response to recipe requests - Ground nuts (like peanuts) are an important part of the diet. They are roasted, pounded to a pulp and then made into a sauce which may be used with meat or vegetables. Here is a recipe using peanut butter, which you might like to try. Show more

Ready In: 1 hr 45 mins

Serves: 4-6




  1. Remove seed from chillies and chop them finely.
  2. Mix them with the peanut butter, ginger, herbs, vegetables and tomatoes.
  3. Place meat in a saucepan with a tight fitting lid and add the vegetable mixture and some seasoning.
  4. Put on the lid and cook very gently for about one and a half hours or until the meat is tender.
  5. Don't worry about the lack of liquid because the meat and vegetables will make enough.
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