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How to Cook (Perfect) Quinoa
One recipe to rule them all! Learn how to cook any variety of quinoa for your grain bowls, salads and side dishes.
By Heather Baird
How to Cook Quinoa
Quinoa is a nutritious seed that is used in recipes like whole grains are, which makes it versatile in all kinds of dishes! Practically any variety can be prepared using this basic recipe and technique.
Step 1: Good Measure
First, ignore the measurements and ratios on the back of the quinoa box, and trust this process. Measure 1 1/2 cups of dry quinoa into volume measuring cups. This tricolor blend is a mixture of white, red, and black, proving that this single recipe will perfectly cook any variety.
Step 2: Rinse and Repeat
Quinoa has a natural coating called saponin that will give it a bitter taste. It needs to be rinsed away. Use a fine mesh strainer to thoroughly rinse the quinoa under running water while swirling the grains with your hand.
Step 3: Prep your Pot
Fill a saucepan with 3 cups of water. You can also use unsalted or low-sodium broth for added flavor. Add 2 tablespoons extra-virgin olive oil and 1 teaspoon fine-grain salt. Bring to a boil over medium-high heat.
Step 4: Come on in, the water’s fine!
Pour the rinsed quinoa into the boiling water and give it a stir. Keep the heat at medium-high until it starts to boil.
Step 5: Timing is Everything
When the quinoa is boiling and the water is steaming, cover the pot and turn the heat to low. Cook for 15-20 minutes, or until most of the water is cooked out. Cover the pot and remove it from the heat.
Step 6: Get Steamy
Let the quinoa stand in the covered pot for 10 minutes more. During this time, the quinoa will absorb more water and the steam makes the seed germ separate from the kernel. You’ll recognize these as little curled rings that sprout from each piece. This means the quinoa is fully cooked.
Step 7: Fluff it up
Use a fork to fluff up the quinoa. Season it to taste with salt and pepper.
Step 8: Store or Enjoy
Use cooked quinoa as a base for grain bowls, or serve it drizzled with olive oil as a side dish. Quinoa will keep in the refrigerator for up to five days, or in the freezer for one month.