Action Malt Shop Milk Shake

"I like this recipe because it is mostly healthy with quality ingredients and tastes amazing. Perfect for kids of any age on a hot summer day or all year around. Have fun and add or substitute your favorites. Optional Ingredients: Oats – Add a ¼ cup of plain oats for an extra filling nutritious shake with added fiber. Yogurt or Kefir – Add 1-2 tablespoons of unsweetened organic yogurt or kefir for additional digestion and cleansing benefits. I use Action Whey for my protein powder because it is a premium quality product-www.miraclewheyprotein.com"
 
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Ready In:
5mins
Ingredients:
4
Yields:
12 ounces
Serves:
1-2
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ingredients

  • 1 bananas or 1 favorite fruit
  • 1 scoop chocolate whey protein powder or 1 scoop vvanilla whey protein powder
  • 5 -6 ounces cold milk (or dairy substitute)
  • 1 scoop ice cream (or dairy substitute)
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directions

  • Stir, blend, or shake and enjoy.

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