Another broccoli Chicken (Brassica oleracea -Gallus domesticus)
"Unlike many, this is a healthy, EASY chicken recipe with limitless variations, that actually tastes good! This dish can stand alone or be served with a starch (rice, pasta, or even potatoes)"
- Ready In:
- 20mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
- boneless skinless chicken breast
- 1 cup frozen broccoli florets
- Italian salad dressing
- basil
- garlic salt
- 1⁄4 cup water
directions
- cut thawed chicken breast into bite sized chunks.
- soak chicken pieces in Italian dressing (this can be done for any amount of time, the longer the better).
- Bring water to boil.
- add undisclosed amount of basil and garlic salt.
- add frozen broccoli and cook covered over medium heat 3 minutes.
- add chicken, along with favorite spices or veggies (try peppers or onions), and allow chicken to cook through (approx 5 minutes).
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Reviews
-
I needed something healthy and quick with chicken. The basil made a big difference in the taste. I also added shredded low fat cheese. I will make this agin, and maybe add some diced onion for flavor and diced red pepper for color.
RECIPE SUBMITTED BY
I love cooking. Which most find strange for a 28 year old man. But hey ... what can I say. My favorite recipes are usually easy to make, inexpensive, healthy, and made with simple ingrediants. But just like every human .... I love to indulge every now and then!!!
