Apple Salad
"A low fat version of Waldorf Salad that tastes more like a dessert. Another lost and found recipe from my 35 year collection."
photo by Marg (CaymanDesigns)
- Ready In:
- 20mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 1 cup non-fat vanilla yogurt (low fat or regular)
- 1⁄4 teaspoon cinnamon
- 2 medium apples, unpeeled,chopped (2 cups)
- 1⁄4 cup celery, diced
- 1 (8 ounce) can pineapple tidbits, drained
- 1 tablespoon sunflower seeds
directions
- Mix yogurt and cinnamon in a large bowl.
- Stir in apples, celery and pineapple.
- Cover and refrigerte.
- Before serving, add sunflower seeds and toss.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
This is a great summer recipe!! I chose this because my mother is on a low cholesterol diet. We were looking for something healthy and low-fat and low-cholesterol. The yogurt combined with the cinnamon and the natural sugar in the apples and pineapple make this a sweet tasting salad without paying for it. -
This was excellent. My DH hates yogurt and would not believe that it was in this salad. Thanks -
Super delicious and I have now made it several times. I have paired it with a sandwich, a pork chop meal, and even had it for breakfast. Thank you for sharing the recipe! -
I was really impressed with this salad! Very light yet extremely tasty! The combination of the vanilla yogurt and cinnamon is brilliant! I will have to remember that for other recipes. I was out of sunflower seeds so I subbed sliced almonds. Prepared for the Cook-a-thon for Lorac while she is in ICU. Thinking of you and wishing you a speedy recovery!!!
RECIPE SUBMITTED BY
<p><img src=http://www.addis-welt.de/smilie/smilie/girl/zwaa.gif alt= /> I am an escapee from a previous life of professional employment in various fields of <img src=http://www.addis-welt.de/smilie/smilie/krank/med.gif alt= /> nursing, management and occupational health and saftey. <br /><br />We moved to Arizona 13 years ago after having spent all our life in different areas of MA. <br />I live with Mr. Lorac <img src=http://www.boomspeed.com/carolrobert/squeeze.gif alt= /> and 2 black cats <img src=http://www.addis-welt.de/smilie/smilie/tiercat/2627.gif alt= /> Mo (Mozart) and <img src=http://www.addis-welt.de/smilie/smilie/tiercat/2627.gif alt= /> Go (Van Gogh). <br />I love doing creative things - <img src=http://bestsmileys.com/art/1.gif alt= /> oil painting, sewing, crafts, decorating and especially cooking. <img src=http://bestsmileys.com/cooking/3.gif alt= /> <br /><br />I enjoy digging through antique/thrift stores looking for treasures, art of any age, shape or form, <img src=http://bestsmileys.com/music2/11.gif alt= /> classical music, suspense- thriller type fiction and people watching. <br />I have 2 married sons, 2 wonderful daughter-in-laws, 4 <img src=http://www.boomspeed.com/carolrobert/cat.gif alt= /> grandcats and 1 grandson <img src=http://www.smileycollector.com/images/patriotic/itty1.gif alt= /> born on the 4th of July ! <br /><br /><br />I Co-Host <img src=http://bestsmileys.com/talking/9.gif alt= /> the Recipe Request and Eastern European Forums. <br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/BtoBHosts.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/BBQParticipantBanner-Final.jpg alt= /> <img src=http://i25.photobucket.com/albums/c99/ruemke/food/a.jpg alt= /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><a href=http://www.recipezaar.com/cookbook.php?bookid=85476 target=_blank><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC5-NoPhoto-Participant.jpg alt= /></a> <br /><a href=http://www.recipezaar.com/cookbook.php?bookid=85474 target=_blank><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC3-NoPhoto-Participant.jpg alt= /></a> <a href=http://www.recipezaar.com/cookbook.php?bookid=28467 target=_blank><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC2-NoPhoto-Participant.jpg alt= /></a> <a href=http://www.recipezaar.com/cookbook.php?bookid=35084 target=_blank><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC1-NoPhoto-Participant.jpg alt= /></a> <br /><br /><br /><br /><br /><br /><br /><img src=http://www.addis-welt.de/smilie/smilie/linien/27660.gif alt= /></p>
.jpg)
