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Asparagus Cashew Stir-Fry

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“Asparagus is one of my favorite veggies!”

Ingredients Nutrition


  1. Cook or reheat brown rice according to package directions.
  2. In small bowl, combine soy sauce and cornstarch. Stir in remaining sauce ingredients; set aside.
  3. Heat a wok or large heavy skillet over high temperature; when very hot, add the oil ("Hot wok, cold oil, food won't stick!").
  4. Add the asparagus, scallions, pepper, and garlic and stirfy until vegetables are crisp-tender.
  5. Stir the sauce mixture again, then pour it over the vegetables and stir until it is thickened and bubbly.
  6. Reduce heat; add cashews and stir.
  7. Cover and cook 1 minute, until cashews are heated through.
  8. Garnish with mandarin orange sections and/or toasted sesame seeds, and serve over cooked rice.
  9. Note: 3-4 cups broccoli florets may be substituted for asparagus, if desired.

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