Asparagus Omelet

"taken from cookingforceliacs... (SCD)"
 
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Ready In:
1min
Ingredients:
10
Serves:
1
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ingredients

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directions

  • Break ends from asparagus and steam 5-7 minutes. Drain and set aside.
  • Heat 6" pan and add butter.
  • Beat eggs, add herbs and seasonings.
  • Pour eggs in pan, allow to set. Pull sides in so liquid escapes to pan.
  • When set, turn over for a few seconds.
  • Place on plate and set asparagus on omelet. Fold, and top with yogurt and the Tobasco.
  • Garnish with a sprig of parsley.

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