Baked Trout Amandine

"From Coup de Pouce. This is an healthy recipe that I plan to try soon. And also it's done in less than 30 minutes."
 
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photo by breezermom photo by breezermom
photo by breezermom
photo by Nif_H photo by Nif_H
photo by gailanng photo by gailanng
Ready In:
27mins
Ingredients:
9
Serves:
4
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ingredients

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directions

  • Put the buttermilk in a shallow bowl. In another shallow bowl, mix breadcrumbs, parsley, mustard powder, salt and pepper. Dip the trouts in buttermilk, letting drain the excess , then put in the breadcrumbs flipping them to coat well (shake to remove the excess).
  • Put the trout fillets on a baking sheet that has oiled foil on it. Sprinkle almonds on them and drizzle with butter. Cook in a preheated oven of 450 F 8 to 12 minutes per inch of thickness or until it flakes easily with a fork.

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Reviews

  1. This was an excellent way to cook trout. It seems to be healthy also. I used panko whole wheat bread crumbs. It gave the trout filets a delightfully crunchy coating. I baked until the almonds were starting to toast a little dark and this resulted in perfectly cooked fish. I would definitely make again.
     
  2. I took a big liberty with this one and used a salmon fillet instead of trout. I tried to find a good trout fillet and just couldn't find one! This was really good and I would use more mustard powder next time because I couldn't really taste it. I also just used 1% milk because it was too small an amount to buy buttermilk just for 1 recipe. Made for Photo Tag. Thanks Boomette! :)
     
  3. This is a great recipe that I've made many times. I don't usually have buttermilk on hand so I add 2-1/2 teaspoons of vinegar to a quarter cup of milk. In 10 minutes you have buttermilk! The only substitution I make is to use panko bread crumbs. It's a keeper.
     
  4. Really enjoyed this recipe! I added a little more mustard powder, and also added some minced garlic to the breadcrumb mix. Thanks for sharing! Made for 123 Hits Tag.
     
  5. Advice to my DH who insisted in advance that he doesn't like fish then changed his mind, "The toes you step on today may be connected to the butt you're gonna have to kiss tommorrow." Made for Potluck Tag.
     
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Tweaks

  1. I took a big liberty with this one and used a salmon fillet instead of trout. I tried to find a good trout fillet and just couldn't find one! This was really good and I would use more mustard powder next time because I couldn't really taste it. I also just used 1% milk because it was too small an amount to buy buttermilk just for 1 recipe. Made for Photo Tag. Thanks Boomette! :)
     

RECIPE SUBMITTED BY

<p><strong><span>I'm the host of Bargain Basement tag game in the cooking game forum.&nbsp; You're welcome to play anytime.&nbsp; You'll be surprised to find great recipes that were never reviewed.&nbsp; <br /></span></strong></p> <p>~~~~~~~~~~~~~~~~~~~~~~~~~~</p> <p><strong><span>I want to say a big thank you to everyone who tries my recipes and post photos. I don't always have the time to say thanks to each of you but be sure it's so appreciated :)</span></strong></p> <p>~~~~~~~~~~~~~~~~~~~~~~~~~~</p> <p>&nbsp;</p> <p><img src=http://i195.photobucket.com/albums/z205/jubespage/zwt6%20banners%20and%20photos/captain.jpg alt=width=150 height=200 /></p> <p><br /><img src=http://i27.photobucket.com/albums/c175/emmyduckie/zwt/ZwizzleBadge.jpg alt=width=200 height=300 /><br /> <br /><a title=banner3 href=http://www.flickr.com/photos/26630178@N05/3510953178></a><img src=http://farm4.static.flickr.com/3387/3510953178_b35b3086a8.jpg alt=banner3 width=500 height=250 /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/captain.jpg border=0 alt=Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> By Brooke The Cook in WI <br /><img src=http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg alt=/ /> <br /><a href=http://www.recipezaar.com/bb/viewtopic.zsp?p=3510511#3510511>&nbsp;<br />&nbsp;<br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo /> <br />&nbsp;<br /></a><a title=Photo href=http://www.flickr.com/photos/boomette1/514183676></a><img src=http://farm1.static.flickr.com/252/514183676_f79b486466_m.jpg alt=good width=240 height=137 />&nbsp; <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo /></p> <p><img src=http://img.photobucket.com/albums/v726/annacia/Permanent%20Banners/ZTAA-sm.jpg border=0 alt=Photobucket /></p> <p><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/Pets-STKR.jpg alt=width=200 height=200 /></p>
 
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