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Banana and Mango Smoothie

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“From The Natural Menopause Cookbook. I have made the 2 hours freezing time the cooking time.”
READY IN:
2hrs 2mins
SERVES:
1
YIELD:
1 smoothie
UNITS:
US

Ingredients Nutrition

Directions

  1. Peel and slice the banana, then place in a freezerproof container and freeze for at least 2 hours or overnight.
  2. Peel, deseed mango and dice.
  3. Place all the ingredients in a blender or food prodessor and blend until thick and frothy and then pour into serving glass.

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