Banana and Mango Smoothie

"From The Natural Menopause Cookbook. I have made the 2 hours freezing time the cooking time."
 
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photo by Baby Kato photo by Baby Kato
photo by Baby Kato
photo by Baby Kato photo by Baby Kato
photo by Sharon123 photo by Sharon123
photo by januarybride photo by januarybride
Ready In:
2hrs 2mins
Ingredients:
3
Yields:
1 smoothie
Serves:
1
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ingredients

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directions

  • Peel and slice the banana, then place in a freezerproof container and freeze for at least 2 hours or overnight.
  • Peel, deseed mango and dice.
  • Place all the ingredients in a blender or food prodessor and blend until thick and frothy and then pour into serving glass.

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Reviews

  1. I made this with almond milk, what I usually have on hand and enjoyed it! My mango wasn't really sweet, so I added a tbls. of honey. Thanks! Made for Australian Swap-Feb. 2010.
     
  2. Made this just the way it was written (though I did double the ingredient amounts for 2 tall drinks), using fresh mangoes & frozen bananas, but another time I'd make it easier on myself & & switch the frozen fruits around since I almost always have both frozen! Very, very nice tasting, & definitely something I'd be happy to make again! Thanks for sharing the recipe! {made for Zaar Stars tag game]
     
  3. I made it with frozen mango and un-frozen bananas. I doubled it so there'd be enough to go around, but only used 12 ounces of vanilla soymilk. It was good and the kids liked it. Thanks!
     
  4. Perfect thickness and tasty. I made a half a serving and it was just enough to fill up a martini glass. . .so pretty. Next time I would use more mango and less banana so that the $.20 banana would not overpower my $2 mango LOL. Made for MAKE MY RECIPE. Thanks Pat.
     
  5. As I started on a long day yesterday, I knew I was going to have to make something amazing to keep up my strength. The night before, as instructed in the directions I placed my peeled and sliced banana in the freezer, wrapped in plastic wrap. I also put my ice cream maker dish in the freezer as well. In the morning I whirled up the rest of the ingredients, using fat-free vanilla soy milk and the mango, and finally put the frozen banana in the blender. I could of just eaten this right out of the blender, ( :) ) but instead, I then put this in the ice cream maker and let it stir in this for about 10 minutes. Oh LA LA. What came out was really, truly a slice of heaven. Nice and chilled, slightly thick and I just wanted everyone to leave me alone and went out on the back porch to watch the sun. Thank you so much for posting this delicious smoothie. Made for *Everyday is a Holiday* April 2009
     
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