Banana Bran Muffins (Fruit Juice Sweetened)
- Ready In:
- 40mins
- Ingredients:
- 9
- Yields:
-
18 muffins
- Serves:
- 18
ingredients
- 2 cups whole wheat flour, 100%
- 2 cups wheat bran, unprocessed
- 2 teaspoons baking powder
- 2 teaspoons baking soda
- 1 teaspoon salt
- 3 teaspoons cinnamon
- 4 bananas, mashed
- 4 egg whites
- 1 (12 ounce) can white grape juice concentrate
directions
- Preheat oven to 350°F
- In a bowl, mix together the flour, bran, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix together the mashed banana, egg whites, and juice concentrate.
- Add the dry mixture to the wet ingredients stirring as little as possible until just combined.
- Spoon into greased muffins cups. (This recipe will make 18 standard muffins or 12 jumbo).
- Bake for 25 minutes. (30 if making jumbo muffins).
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Reviews
-
Oh yeah! These are good! When I found that I had a whole bunch of bananas going bad fast, I also found that I had apple juice concentrate and this called for grape. So I used the apple (and, well, I couldn't resist throwing about 1/3 of a bag of chocolate chips into the second half of the batter.) So, these are good and moist and (of course!) the chocolate chip ones are fabulous! Reviewed for Pick-A-Chef.
RECIPE SUBMITTED BY
I love cooking and I especially love trying to find ways to make healthy, well rounded dishes that make me and my husband happy while on a budget. We have a dream to one day open up a luncheonette and gourmet deli in a small coastal town.
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