Barbados Spicy Fish Balls

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“I found this on a Caribbean food blog and it sounds delicious! They are a great appetizer, or serve them as a main dish, either with a dipping sauce, or a squeeze of lemon.”

Ingredients Nutrition


  1. Wash and pat dry the cod fillets and cut them into chunks. Put them into a food proccessor and pulse a few times to chop to an even consistency. Add the rest of the ingredients, except the flour and oil. Pulse until well mixed, scraping the sides down a few times to make sure everything is incorporated.
  2. Take a small spoonful at a time of the mixture and roll it into a ball in your hands, Continue with the rest of the mixture. Dust the fish balls with the flour.
  3. Heat the oil on medium high, and fry the fish balls a few at a time for 3-4 minutes until they are golden brown. Drain them on paper towels and enjoy!

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