Beef and Bows Alfredo

Name: Beef and Bows Alfredo
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6 serving(s)
Ingredients: 1 lb blade steaks or 1 lb top sirloin steak; 1/2 cup red bell peppers or 1/2 cup yellow bell pepper, chopped; 8 ounces sliced fresh mushrooms; 10 ounces hot cooked bow tie pasta (approx. 4 cups); 2 (8 ounce) packages frozen asparagus cuts, cooked; 2 (10 ounce) packages prepared low-fat alfredo sauce (I'm not clear on this one, maybe just use a jar of alfredo sauce?); parmesan cheese (optional); fresh ground pepper (optional)

Submitted by Muffin Goddess

"Another little grocery store recipe card that I keep losing in the maelstrom. I haven't made this yet, but it sounds really good to me. Adapted from certifiedangusbeef.com"

Download

Ready In:: 30mins
Ingredients:: 8
Serves:: 6

ingredients

1 1 lb blade steaks or 1 lb top sirloin steak
¹⁄₂ cup red bell peppers or 1/2 cup yellow bell pepper, chopped
8 ounces sliced fresh mushrooms
10 ounces hot cooked bow tie pasta (approx. 4 cups)
2 (8 ounce) packages frozen asparagus cuts, cooked
2 (10 ounce) packages prepared low-fat alfredo sauce (I'm not clear on this one, maybe just use a jar of alfredo sauce?)
parmesan cheese (optional)
fresh ground pepper (optional)

directions

Spray a large skillet with cooking spray. Sauté steak over medium-high heat for about 3-5 minutes per side, or until it is cooked to your liking (keeping in mind that steak will continue to cook slightly once removed from the heat). Keeping skillet hot, transfer steak to a cutting board and allow to rest for about 10 minutes (this allows the juices to settle into the meat so they are not lost in cutting). Cut steak across the grain into thin slices.
Add peppers and mushrooms to hot skillet. Sauté until tender (3-5 minutes).
Add slices steak, cooked pasta, asparagus and alfredo sauce to cooked peppers and mushrooms. Cook until evenly heated (approx. 2-3 minutes), stirring constantly, taking care not to boil it.
Season with pepper. Top each serving with parmesan (if using).

Questions & Replies

Got a question? Share it with the community!

Reviews

Easy to make! I used two jars of Emiril's four cheese Alfredo sauce. I've never used jarred Alfredo before so I was hesitant but it was actually decent. My husband told me to make this again so this recipe is a keeper. Thanks for sharing!

CarRod

RECIPE SUBMITTED BY

Muffin Goddess

Norwood, 0

<p><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg border=0 alt=Photobucket /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif alt=/ /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt=/ /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /><img src=http://i5.photobucket.com/albums/y164/lauralie41/cookbookswapspring08.jpg border=0 alt=Photobucket /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif alt=/ /><img src=http://i304.photobucket.com/albums/nn175/allisonslattery/Banner.gif alt=/ /><img src=http://i5.photobucket.com/albums/y164/lauralie41/cookbookswapspring08-2.jpg alt=/ /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt=/ /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt=/ /><img src=http://i605.photobucket.com/albums/tt137/cathrineq/ZWT-TM1.jpg alt=/ /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/participantbannerzwt5.jpg border=0 alt=Photobucket /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif alt=/ /> <br /><br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt=/ /></p> 8727310"

View Full Profile