Beef and Garlic
"This is from the Garlic Lover's Cookbook, another recipe tried and loved. Thank you MichEgan for this delightful book Cookbook Swap 2007. This is a very simple dish to make for a weekend or weeknight dinner. Can be dressed up for company without much fuss. A very adaptable recipe. Aromatic and delicious!"
photo by PanNan
- Ready In:
- 20mins
- Ingredients:
- 10
- Serves:
-
3-4
ingredients
- 1 lb beef sirloin, thinly sliced
- 6 garlic cloves, thinly sliced
- vegetable oil cooking spray
- 2 green onions, sliced
- 1⁄2 lb bok choy, sliced
- 3 tablespoons light soy sauce
- 1 tablespoon oyster sauce
- 1⁄3 cup low-fat beef broth
- 1 tomatoes, peeled and cut into eighths
- salt & pepper
directions
- Mix beef and garlic and let sit for 10 minutes. Sauté beef and garlic in a nonstick pan sprayed with vegetable oil.
- When beef is done, remove from pan.
- In same pan, sauté green onions and bok choy until vegetables are tender.
- Return beef to pan and add soy sauce, oyster sauce, beef broth, and tomato wedges and cook for 3 minutes, med high. (varies depending on pan size, fuel, thickness of pan).
- Season with salt and pepper to taste.
- Great served over rice, noodles or alone with a side.
- I have also made without bok choy and used slice green peppers and water chestnuts, baby corn. As I said, very versatile.
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Reviews
-
This was very good, a quick and easy stir fry. next time i will use more garlic bc even though it seems like more than enough it got a little lost in the sauce (but then im a garlic fanatic) -
We enjoyed this very much. It was pretty quick and easy for a weeknight meal, too. I used veggies I had on hand - mushrooms, red pepper, sugar snap peas, and green onion. It worked very well. The only thing I'll do different next time is to spice it up a bit with fresh hot pepper or sambal oelek. -
Very good and not as garlicy as one might expect -- just the perfect amount! As I didn't have any oyster sauce I used teriyaki sauce along with low sodium soy sauce, skipping the salt and pepper as it seemed to be spiced perfectly without anything additional. Thanks for sharing this very easy and tasy dish!
RECIPE SUBMITTED BY
<p><img src=http://i80.photobucket.com/albums/j184/cjmcqb/Family/IMG_0556-1-1-2-2.jpg alt=width=58 height=116 /><br />I have been married to the most wonderful man for 34 years. He is my best friend and the love of my life, my soulmate, and everyday he makes me smile! We have two wonderful children, both adults, and both the loves of our lives. We are so proud of them!<br /><br />I want to say <strong>THANK YOU</strong> <img title=Laughing src=/tiny_mce/plugins/emotions/img/smiley-laughing.gif border=0 alt=Laughing /> to all of you who try my recipes. I may not always get back with a Thank you in writing but I want you to know I do thank you very much. I appreciate any and all comments, it can only help me learn and become a better chef. <br /><br />I love to travel and see anything and everything. When summer comes, I am off to see. DH and I traveled across country several times and our children are seasoned travelers as well. Road Trip are 2 of my favorite words. The kids and I have done a few trips as well down the eastern seaboard and there are plans for more. Both DD and DS are gypsies as well and think nothing of taking a road trip to visit home or each other. LOVE IT <br /><br />I live in Western New York and love it here, snow and all. I am a special education teacher and enjoy my career. The sense of wonder and gratification comes daily. My favorite pastime is spending time with my family! I also love to read, listen to music and watch good movies. We have Friday night pizza night here, which means I do not cook! I love Friday's. I started this custom when my children were small and we would cuddle on the floor and play games together and eat pizza. (Highly recommended for all moms out there, dads too.) I LOVE THAT! <br /><br />My favorite cookbook has changed since I came to Zaar, it is now the Zaarworld cookbook. I can get everything I need here and then some, to cook up meals for family and friends. One passion of mine is to cook homestyle meals for family and friends, holiday dinners, and baking bread. <br />My pet peeve is rudeness. 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