Beef and Mushroom Skewers With Tangy Sauce
"This delicious low-fat recipe features tasty beef, peppers and mushrooms with a sauce that's got a lovely kick. It's easy and quick to make, too. For an extra peppery flavour, sprinkle the beef with crushed mixed peppercorns before cooking"
- Ready In:
- 20mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 12 ounces lean beef steaks
- 1 red pepper, seeded
- 16 chestnut mushrooms
-
Sauce
- 2 tablespoons horseradish sauce
- 2 tablespoons light soy sauce
- 1 tablespoon fresh parsley, chopped
directions
- Cut the steaks into thin strips and the red pepper into chunks. Thread the beef strips, concertina-style, onto eight large skewers, placing a chunk of red pepper and a mushroom between each strip.
- Mix together the sauce ingredients in a small bowl, and add a little boiling water to form a coating consistency.
- Preheat the broiler to high. Place the skewers on a tray and brush lightly with the sauce.
- Cook under a preheated broiler for 5-8 mins, basting occasionally with the sauce.
- Serve straight from the broiler with boiled basmati rice (/2oz uncooked weight per person) and a tossed salad.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)
