Beef and Zucchini Bites
- Ready In:
- 25mins
- Ingredients:
- 13
- Yields:
-
20 patties
ingredients
- 8 ounces ground beef
- 2 ounces plain flour
- 1 teaspoon baking powder
- 1 medium egg yolk
- 4 fluid ounces milk
- 1 -2 garlic clove, peeled and finely chopped
- 4 green onions, finely chopped
- 2 teaspoons fennel seeds, toasted and crushed
- salt
- fresh black pepper
- 1 large zucchini, grated
- 2 tablespoons fresh flat-leaf parsley, chopped
- 2 -4 tablespoons sunflower oil
directions
- In a large bowl whisk together the flour, baking powder, egg and milk to form a batter.
- Cover and set aside.
- Combine all the remaining ingredients together except the oil and shape into 20 bite-sized patties.
- Heat the oil in a large, shallow, non-stick frying pan on a moderate heat.
- Gently coat each patty in batter and mix and fry for 4 to 5 minutes on each side.
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RECIPE SUBMITTED BY
I am originally from the Philadelphia area of the United States but have been living in London, UK since 1996. I now have dual American and British citizenship. I became a widow at the age of 27 in 2004 but have managed to fall in love again and was married again on July 19, 2008.
I have a double major honors degree in sociology and politics and am slowly working my way through a Masters.
I am a wanabee writer but until that dream becomes a reality I work in internet marketing where I build websites for profit. So, it is nice to come to a site like this and just enjoy being on the internet rather than using it as a work environment.
I am a BBW (big woman) but over the past two years I have lost over 80lbs and am working my way down the scales slowly but steadily.
These days, I am trying to eat a lot less meat. So, I am trying to have as many vegetarian recipes in the week as I can manage. I have started a blog - <a href="http://weekendcarnivore.com/">Weekend Carnivore</a> where I blog about trying to eat a mostly vegetarian diet. I share a lot of my discovered recipes there. If I make one of your vegetarian recipes and I managed to take a good photo of it, chances are I will blog about it and tell everybody how much I enjoyed it.
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