Beef Bourguignon - 9 Net Carbs

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“From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 585 calories, 43g protein, 9 net carbs, 37g fat, 140mg cholesterol, 1431mg sodium”
8hrs 15mins

Ingredients Nutrition


  1. Add first 10 ingredients (bacon through tapioca) to crockpot; stir well to combine.
  2. In medium skillet, over med heat, warm 1 tbsp oil; add mushrooms and celery salt to the pan.
  3. Increase heat to med-high and cook mushrooms until they are browned and have given off their liquid (about 5 min).
  4. Drain mushrooms and add them to the crockpot.
  5. Return skillet to heat, add remaining olive oil and brown the beef in the oil.
  6. Add the beef and onions to the crockpot, then stir all ingredients well.
  7. Cover and cook on low for 7 hours.
  8. Stir stew well and cook 1 hr more. Remove bay leaf before serving.

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