Berry Mash-Up!
"I learned this from a friend of mine. It's really simple, so I'm not sure if she created it or not. But it makes for a really healthy dessert or snack!"
- Ready In:
- 5mins
- Ingredients:
- 2
- Yields:
-
1 Glass
- Serves:
- 1
ingredients
- 1 cup frozen berries (I used marionberries, and strawberries)
- 3⁄4 cup nonfat milk
directions
- Pour milk and berries into glass.
- Let berries soak in milk until fully or partially thawed.
- Mash berries up until fully mixed.
- Enjoy!
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