Berrylicious Banana Smoothie
"A yummy smoothie, perfect for breakfast, snack, or dessert. Full of antioxidents and potassium. Enjoy!"
- Ready In:
- 3mins
- Ingredients:
- 4
- Serves:
-
1
ingredients
- 2 ounces low-fat berry yogurt, I use one tube of Stonyfield's Lowfat Organic Squeezers in the blackberry flavor. You can use whatev
- 1⁄2 banana, sliced
- 1⁄2 cup frozen mixed berries, I use a mix of blueberries, marionberries, and raspberries
- 1⁄2 cup water, if you prefer you smoothies to be thicker you can use less water
directions
- Add all ingrediants into a blender and mix to desired consistency.
- Pour into a glass and enjoy!
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RECIPE SUBMITTED BY
I've lived in Seattle for the last 6 years, 4 of which I was a student at the University of Washington. I've worked at Amazon.com since practically the day I graduated and am in my 3rd position here. My job is fun and challenging however, I will admit that whenever I need a brain break my fingers always find there way to recipezaar.com. I love to cook (needless to say), run, read, hang out with my friends, and anything that involves being outside on a sunny day. I have a definite passion for nutrition. I think that having a working knowledge of how your body uses food (and which foods are best) is one of the most powerful things in life. I plan on being here for a long time and need a healthy body to do it!
