Black Bean Burgers

READY IN: 1hr 5mins
SERVES: 8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Coarsely mash the beans with a fork or potato masher.
  • Mix together the mashed beans, oats, and next 5 ingredients.
  • Shape mixture into 8 patties.
  • Mix together the flour and cornmeal; dredge patties in flour mixture.
  • Let the oil get hot in a large non-stick skillet over medium-high heat; cook the patties for 5 minutes on each side or until lightly browned; drain on paper towels.
  • Serve on buns ( toasted buns work well).
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