Blender Breakfast
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 1 1 peaches or 1/2 cup low-fat yogurt
- nectarine, peeled, cut up
- 1 1 teaspoon sugar or 1 teaspoon maple syrup
- 1⁄2 cup milk or 1/2 cup low-fat yogurt
- 1 tablespoon natural bran
directions
- Combine banana, milk, honey and bran in blender or food processor.
- Whirl until smooth.
- Pour into tall glass.
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Reviews
-
This was breakfast this morning, and I am so glad I found this recipe! It's now after 11 AM and I'm still not hungry, this shake is really filling. I froze the banana before popping it in the blender, and used soy milk instead of the dairy stuff. With summer fruits coming into season I am going to make this very often. Thanks Dancer! Addendum to my earlier review: I tried the Blender Breakfast this morning with orange juice instead of soy milk, it's not as filling. Grapes are coming into season, I can't wait to toss a few of those in there as well!
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Great smoothie recipe! Sweet fruity taste. Easy to make. Turned out very thick when adding frozen fruit. I used vanilla flavored yogurt and tried it once with frozen mixed berries instead of banana. Both taste good, but I liked the banana better. Next time I make this I will combine the fruits with the banana. Very nutritious, and as someone else mentioned this is a great smoothie for summer! Thanks for posting!
Tweaks
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Great smoothie recipe! Sweet fruity taste. Easy to make. Turned out very thick when adding frozen fruit. I used vanilla flavored yogurt and tried it once with frozen mixed berries instead of banana. Both taste good, but I liked the banana better. Next time I make this I will combine the fruits with the banana. Very nutritious, and as someone else mentioned this is a great smoothie for summer! Thanks for posting!
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This was breakfast this morning, and I am so glad I found this recipe! It's now after 11 AM and I'm still not hungry, this shake is really filling. I froze the banana before popping it in the blender, and used soy milk instead of the dairy stuff. With summer fruits coming into season I am going to make this very often. Thanks Dancer! Addendum to my earlier review: I tried the Blender Breakfast this morning with orange juice instead of soy milk, it's not as filling. Grapes are coming into season, I can't wait to toss a few of those in there as well!
RECIPE SUBMITTED BY
Dancer
Guelph, 0