Blood Pressure Smoothie/Shake
"I found this in Prevention Magazine a few years back and added the blueberries myself"
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 2 bananas
- 2 cups skim milk
- 2 cups nonfat vanilla yogurt
- 1⁄2 cup pineapple juice
- 1 tablespoon honey
- 2 cups blueberries
directions
- In a blender, process the bananas, milk, yogurt, juice, honey and blueberries until smooth. Serve immediately.
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Reviews
-
Excellent smoothie that is now added to my "make often" list. Loved the benefit of the added blueberries to make it even healthier!
RECIPE SUBMITTED BY
<p>I am a working mother of two autistic boys</p>
