Blueberry Muffins (no Sugar and Low Fat)

"Make this with or without sugar. Using sugar makes them a bit more tender."
 
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Ready In:
40mins
Ingredients:
9
Yields:
12 muffins
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ingredients

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directions

  • Mix first 4 ingredients in mixing bowl.
  • Make a well in center.
  • Add yogurt, sweetener, milk and egg to well.
  • Stir just until moistened.
  • Quickly stir in blueberries.
  • Spray muffin cups with no stick cooking spray.
  • Fill 3/4 full.
  • Bake in 400 F.
  • oven for about 15 to 20 minutes until golden.
  • Yield: 12 medium muffins.
  • NOTE: To use sugar, omit sweetener and add 1/3 cup granulated sugar.
  • Add 22 calories per muffin.
  • Calories per muffin with liquid sweetener.
  • 109 Cholesterol.
  • 19 mg Sodium.
  • 143 mg Fat.
  • trace Company's Coming Light Recipes.

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Reviews

  1. Made these this morning and they were good for no sugar and low fat. I did not add the liquid sweetener and used 1/4 c. Splenda instead. They were not sweet at all, but the berries were enough for us to be happy! A nice option for those watching their diets. Thanks.
     
  2. Made for Pool Party Swap May 2010. h these are gooooooood!!I made these to take for our roadtrip to Florida using frozen strawberries i picked last summer. DH did not know these were lowfat and loved them. I did add in 1 1/2 c berries as we love the fruit and it kept them moist for the drive south. I used Truvia as my sweetener and used 2 1/2 tsp. (2 1/2 packets granulated) Thank you for a great recipe.
     
  3. Great muffins! My new favorite. I mixed up the flour, instead of using all-purpose, I used 1/2 c. all-purpose, 1/2 c. almond flour, 1/2 c. oat flour and 1/2 c. whole wheat. Trying to get more fiber and nutrients. Also used egg beaters and 1 1/2 c. blueberries because I really like my muffins full of fruit. They taste so good its hard to keep from eating to many. Thanks for the recipe its a keeper for me.
     
  4. These are wonderful muffins. A very easy recipe to make. I did use splenda for the sweetner. Thanks for the post.
     
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Tweaks

  1. Great muffins! My new favorite. I mixed up the flour, instead of using all-purpose, I used 1/2 c. all-purpose, 1/2 c. almond flour, 1/2 c. oat flour and 1/2 c. whole wheat. Trying to get more fiber and nutrients. Also used egg beaters and 1 1/2 c. blueberries because I really like my muffins full of fruit. They taste so good its hard to keep from eating to many. Thanks for the recipe its a keeper for me.
     

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