Braised Cod with Plum Tomatoes

Recipe by kyle martin
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 15mins
SERVES: 4
YIELD: 4 bowls
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Sprinkle both sides of cod steaks with oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper.
  • Sprinkle the tomatoe slices with 1 1/2 teaspoons salt and 1/4 teaspoon black pepper Heat olive oil in a large saute pan over high heat.
  • When hot, add cod and tomatoe slices.
  • Cook until cod steaks are golden on bottoms, about 4 1/2 minutes.
  • Using a metal spatula, turn cod steaks and tomatoes.
  • Add 1 cup water and the garlic, and bring the liquid to a simmer.
  • Simmer until cod begins to feel firm when you press it with your finger and it starts to flake, about 4 minutes.
  • Divide cod, tomatoes, and broth among four soup bowls.
  • Garnish with parsley, and serve.
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