Breakfast Egg and Bean Burritos

Name: Breakfast Egg and Bean Burritos
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6 serving(s)
Ingredients: 1 (16 ounce) can maple-cured bacon-baked beans or 1 (16 ounce) can other smoky-baked beans; 6 large eggs; salt & freshly ground black pepper, to taste; 1 tablespoon butter or 1 tablespoon margarine; 6 slices cooked bacon, crumbled; 1/3 cup chopped green onion; flour tortilla, warmed; 1/2 cup shredded cheddar cheese; canned salsa (optional) or ketchup (optional)

Submitted by Chef #1365024

"Made with eggs, bacon-baked beans, green onions and Cheddar cheese, this egg and bean omelet is filled with plenty of south-of-the-border flavor. Whether it's served for breakfast, lunch, or even a quick supper, it's a great way to fit fiber-rich beans into your day."

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Ready In:: 15mins
Ingredients:: 9
Serves:: 6

ingredients

1 (16 ounce) can maple-cured bacon-baked beans or (16 ounce) can other smoky-baked beans
6 large eggs
salt & freshly ground black pepper, to taste
1 tablespoon butter or 1 tablespoon margarine
6 slices cooked bacon, crumbled
¹⁄₃ cup chopped green onion
flour tortilla, warmed
¹⁄₂ cup shredded cheddar cheese
canned salsa (optional) or ketchup (optional)

directions

Heat the beans in a small saucepan until heated through; keep warm.
In a medium bowl, beat the eggs with salt and pepper.
Melt the butter in a 10-inch, non-stick skillet over medium heat. Add the eggs and sprinkle with the bacon and green onions. Cook, stirring occasionally, until the eggs are softly cooked.
Divide the egg mixture into 6 parts, and spoon one part into each tortilla. Top each with 1/4 cup beans and 1 tablespoon plus 1 teaspoon cheese. Fold in the ends and roll up the burritos. Serve with salsa, if desired.
Servings: 6.
Nutritional Information Per Serving: Calories 390; Total fat 16g; Saturated fat 7g; Cholesterol 235mg; Sodium 920mg; Total carbohydrate 43g; Fiber 6g; Protein 18g; Vitamin A 8%DV*; Vitamin C 2%DV; Calcium 15%DV; Iron 20%DV.
* Daily Value.