Broiled Orange Roughy
photo by Sageca
- Ready In:
- 25mins
- Ingredients:
- 7
- Yields:
-
2 filet
- Serves:
- 2
ingredients
- 2 orange roughy fillets
- 2 tablespoons olive oil
- Tabasco sauce
- 1⁄4 teaspoon oregano
- 1⁄4 teaspoon cayenne
- 1⁄4 teaspoon thyme
- 1⁄4 cup dry breadcrumbs
directions
- Stir oil and a bit of Tabasco together set aside.
- Mix together bread crumbs with herbs set aside.
- Brush olive oil mixture on filets.
- Roll in breadcrumbs mixture.
- Broil 4-5 inches from the heat for 10 minutes.
- Flip it on the other side and broil another 4-10 minutes until fish flakes easily with a fork.
- The broiling time depends on the thickness of the filet.
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Reviews
-
Made for ZWT4...I had never had orange roughy before and I have found a new fish that my family loves. This was soo simple and quick to make. I left the cayenne out of the dry mixture because I wanted my kids to be able to eat it. Next time I will leave it out of the kids and then add it for hubby and I.
RECIPE SUBMITTED BY
Sageca
Canada
I love to cook, read recipe books and food magazines,spend time in kitchen stores, grocery stores, gourmet shops, learning new cooking techniques, trying new kitchen gadgets,tasting exotic foods,enjoying a wonderful meal. I've always had a herb garden; now I have containers on my patio with my must have herbs. It seems, everything tastes better with fresh herbs!