Broiled Tofu or Tempeh

Recipe by Bergy
READY IN: 15mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Spray a pyrex pie plate with oil.
  • Put 1/4 of the soy in it.
  • Cut the tofu or tempeh into small bite size pieces and put in the pie plate.
  • Add the chopped mushrooms, garlic& ginger.
  • Sprinkle remaining 3 tbsp of soy on top.
  • Sprinkle with the parsley.
  • Broil 6" from heat source for approximately 10 minutes or until the soy is bubbling and the tofu/tempeh is browned.
Advertisement