Cajun Skillet Supper
- Ready In:
- 20mins
- Ingredients:
- 11
- Yields:
-
1 1/2 cups
- Serves:
- 4
ingredients
- 1 lb lean ground turkey
- 2 cups frozen cut okra
- 15 ounces no-salt-added corn, rinsed and drained
- 15 ounces kidney beans, rinsed and drained
- 2 cups low sodium beef broth
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1⁄8 teaspoon pepper
directions
- Heat a large nonstick skillet over medium high heat. Brown turkey for 5 to 6 minutes, or until no longer pink, stirring occasionally. Put in a colander and rinse. Drain well and return to skillet.
- Add remaining ingredients. Bring to a simmer over medium-high heat. Reduce heat and simmer, uncovered, for 8 to 10 minutes or until flavors are blended, stirring occasionally.
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