Caramelized Sunflower Seeds
"Double or triple this little recipe and keep these yummy treats on hand. Keep them at room temperature in a tightly sealed container and crunch away at will! Use as a snack or sprinkle on salads, fruit, or sweet potatoes. This recipe is from the National Sunflower Association. Enjoy!"
- Ready In:
- 8mins
- Ingredients:
- 2
- Serves:
-
4
ingredients
- 1⁄3 cup raw sunflower seeds (I used roasted, salted seeds and they were great!)
- 2 tablespoons brown sugar
directions
- Heat sunflower kernels in a non-stick skillet about 3 minutes over medium-high heat.
- Stir in the brown sugar, stirring constantly until melted and kernels are coated.
- Turn out onto waxed paper to cool.
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Reviews
-
Simple but oh so good. I made these for a snack tonight. I used roasted salted seeds and Splenda brown sugar blend so I only used a teaspoon of it. I really enjoyed these.
RECIPE SUBMITTED BY
Nif_H
Canada
I love great food and I particularly like trying cuisines new to me! Although I don't prepare as much food as I used to, creating in my kitchen is still one of my favourite things to do. Enjoy!
