Chef Joey Z's Wrap It Up

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“This fish filled tortilla is a great way to keep your energy levels up in the morning. With this recipe, you can add all sorts of delicious fillings inside. I used Ian's Lightly Breaded Fish Portions for this recipe because the flavour of the fish is really good. The fish is minced and lightly breaded. You could also use a fully cooked piece of chicken here as well. The combinations are endless here.”

Ingredients Nutrition

  • 1 tortilla (I used Mission Sun Dried Tomato Wraps)
  • 3 12 ounces fish fillets (I used Ian's Lightly Breaded Fish Portions)
  • 1 green onion (cut up in small pieces)
  • 2 tablespoons mayonnaise (I used Vegannaise because it has an amazing taste)
  • 2 lettuce leaves


  1. Cook the fish according to the package directions.
  2. In the mean time, I spread my wrap with the mayo and lay the lettuce on the mayo, then garnished it with the cut up green onion.
  3. Add the cooked fish and wrap it up nice and tight. I then put it in my little George Forman grill for 3-4 minutes. You don't have to leave it long as you just want to warm the wrap. I also like the grill marks it makes.
  4. I served this with a cool refreshing drink.
  5. Bon Appetit.

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