Chewy Fruit & Nut Bar Cookies
"This is a lower-fat, lower calorie version of an old favorite. You may use any kind of dried fruit you wish."
- Ready In:
- 45mins
- Ingredients:
- 16
- Serves:
-
24
ingredients
- 1⁄2 cup packed brown sugar
- 1⁄2 cup sugar substitute
- 1 (8 ounce) container non-fat vanilla yogurt
- 1⁄2 cup egg substitute
- 2 tablespoons canola oil
- 2 tablespoons nonfat milk
- 2 teaspoons vanilla
- 1 1⁄4 cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1⁄2 teaspoon ground cardamom
- 1⁄4 teaspoon salt
- 3 cups oatmeal, uncooked (old-fashioned or quick)
- 1⁄2 cup dried apricot, diced
- 1⁄2 cup dried plum, diced
- 1 cup walnuts
directions
- In a large bowl, combine sugars, yogurt, egg substitute, oil, milk and vanilla.
- Blend well.
- In a medium bowl, combine flour, baking soda, cinnamon, cardamom, and salt.
- Blend well.
- Add to liquid mixture and mix well.
- Stir in oats, fruit& nuts, blending well.
- Spread dough into ungreased 9x13 pan.
- Bake in preheated 350 degree oven for 30 minutes or until lightly browned.
- Cool completely.
- Cut into bars and store in a tightly covered container.
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