Chicken and Broccoli Dijon

Name: Chicken and Broccoli Dijon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 1/2 cup chicken broth; 1 tablespoon soy sauce; 4 cups broccoli florets; 1 garlic clove, crushed; 1 tablespoon vegetable oil; 1 lb boneless skinless chicken breast, cut into thin strips; 1/3 cup Grey Poupon Dijon Mustard

Submitted by MightyStickFigure

"The fresh broccoli in this low calorie, stove-top dish is rich in vitamins A and C."

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photo by *Parsley*

Ready In:: 45mins
Ingredients:: 7
Serves:: 4

ingredients

¹⁄₂ cup chicken broth
1 tablespoon soy sauce
4 cups broccoli florets
1 garlic clove, crushed
1 tablespoon vegetable oil
1 lb boneless skinless chicken breast, cut into thin strips
¹⁄₃ cup Grey Poupon Dijon Mustard

directions

Mix chicken broth and soy sauce; set aside.
Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until tender-crisp.
Remove from skillet; keep warm.
Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.
Add broth mixture; mix well.
Bring to boil.
Reduce heat to medium-low.
Add mustard; mix well.
Return broccoli mixture to skillet; mix lightly.
Cook until thoroughly heated, stirring occasionally.

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Reviews

We really enjoyed this. It seems like a lot of mustard, but it's not too strong....just great flavor. My 2-year old devoured the broccoli before he ate the chicken! I used low-sodium soy sauce and added a little brown sugar. Thanx for posting; I'll make this again.

*Parsley*
Easy to prepare and good flavor but was way to salty for me even though I used low sodium chicken broth and soy sauce.

jswan
great flavor and really easy to make! I will definitely make this again. Thanks!

kjbulldog4
This is so good and easy to make. I may use the low sodium soy sauce next time as I tend to like things a little less salty, but it's just a personal preference.

Chef Schellies