Chicken With Fennel and Olives - Ww Core

Name: Chicken With Fennel and Olives - Ww Core
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 3 teaspoons olive oil; 1 lb boneless skinless chicken breast, halved crosswise; 3/4 lb fennel bulb; 1 small onion, thinly sliced; 1 medium garlic clove, minced; 1/2 cup canned chicken broth; 16 ounces Italian-style stewed tomatoes, in juice; 1/4 teaspoon table salt; 1/8 teaspoon black pepper; 2 1/4 ounces black olives, sliced

Submitted by KelBel

"Really delicious with lots of flavor. Fennel imparts a mild licorice-like flavor. From the weightwatchers.com site."

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Ready In:: 30mins
Ingredients:: 10
Serves:: 4

ingredients

3 teaspoons olive oil
1 lb boneless skinless chicken breast, halved crosswise
³⁄₄ lb fennel bulb
1 small onion, thinly sliced
1 medium garlic clove, minced
¹⁄₂ cup canned chicken broth
16 ounces Italian-style stewed tomatoes, in juice
¹⁄₄ teaspoon table salt
¹⁄₈ teaspoon black pepper
2 ¹⁄₄ ounces black olives, sliced

directions

In a large nonstick skillet, heat 1 teaspoon of oil. Sauté chicken until cooked through, about 3 minutes on each side. Transfer to a plate.
Meanwhile, trim feathery sprigs from fennel. Finely chop and set aside 2 tablespoons. Halve and thinly slice bulb.
In skillet, heat remaining 2 teaspoons of oil.
Sauté fennel bulb, onion and garlic until lightly browned, about 3 minutes. Add broth and simmer for 5 minutes. Add tomatoes, salt, pepper and fennel sprigs.
Bring to a simmer, then return chicken to skillet. Cook, covered, until chicken is heated through and vegetables are tender, about 10 minutes.
Stir in olives and serve.

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Reviews

Very good and easy-to-make for a weeknight supper. I forgot the olives, but still a delicious and healthy dinner. Made for Zaar tag! Thanks for sharing!

ellie_