Cinnamon-Wheat Pancakes with Hot Boysenberry Compote

Name: Cinnamon-Wheat Pancakes with Hot Boysenberry Compote
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 serving(s)
Ingredients: 2 cups frozen boysenberries; 1/3 cup apple juice; 1 tablespoon sugar; 1 tablespoon cornstarch; 1 teaspoon baking soda; 1 1/2 cups buttermilk; 1 cup whole wheat flour; 1 tablespoon cinnamon; 1 tablespoon sugar; 2 egg whites; 1 teaspoon vanilla

Submitted by Grace32

"I got this recipe from Shape magazine. These amazing spice-kissed pancakes are as easy to make as those from a box, and far more nutritious!"

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Ready In:: 22mins
Ingredients:: 11
Serves:: 4

ingredients

Compote
2 cups frozen boysenberries
¹⁄₃ cup apple juice
1 tablespoon sugar
1 tablespoon cornstarch
Pancakes
1 teaspoon baking soda
1 ¹⁄₂ cups buttermilk
1 cup whole wheat flour
1 tablespoon cinnamon
1 tablespoon sugar
2 egg whites
1 teaspoon vanilla

directions

-------Tomake compote---------.
combine boysenberries and apple juice in a small saucepan; simmer for 5 minutes.
In a separate bowl, combine sugar and cornstarch and add to berry mixture, gently stirring until it boils.
Remove compote from heat and let it cool slightly until it thickens.
--------Tomake pancakes-----------.
dissolve baking soda in buttermilk in a small bowl; set aside.
In a larger bowl, combine flour, cinnamon and sugar.
Add buttermilk mixture, egg whites and vanilla, and blend.
Spray griddle with vegetable-oil cooking spray.
Ladle pancake mixture onto griddle and cook until pancakes are light brown on both sides.
Serve with boysenberry compote.