Country Beef & Cabbage Soup (Good Carbs)

Name: Country Beef & Cabbage Soup (Good Carbs)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 7 cups, 7 serving(s)
Ingredients: 12 ounces 95% lean ground beef; 2 cups beef broth; 14 1/2 ounces stewed tomatoes, undrained and crushed; 1 cup chopped onion; 1 teaspoon dried thyme; 1 bay leaf; 1/8 teaspoon ground black pepper; 4 cups coarsely chopped cabbage or 1/2 medium head of cabbage; 15 ounces red kidney beans, rinsed and drained

Submitted by Treewoman

"From "The Good Carb Cookbook". posted for safe-keeping"

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Ready In:: 1hr
Ingredients:: 9
Yields:: 7 cups
Serves:: 7

ingredients

12 ounces 95% lean ground beef
2 cups beef broth
14 ¹⁄₂ ounces stewed tomatoes, undrained and crushed
1 cup chopped onion
1 teaspoon dried thyme
1 bay leaf
¹⁄₈ teaspoon ground black pepper
4 cups coarsely chopped cabbage or 1/2 medium head of cabbage
15 ounces red kidney beans, rinsed and drained

directions

Coat a 4 quart pot with nonstick cooking spray and add the ground beef. Place the pot over medium heat and cook, stirring to crumble, until the meat is no longer than pink.
Add the remaining ingredients except the cabbage and kidney beans, and bring to a boil over high heat. Reduce heat to low, cover, and simmer for 15 minutes.
Add the cabbage and kidney beans to the pot and raise the heat to bring the mixture to a boil. Reduce the heat to low, cover, and simmer for an additional 15-20 minutes or until the cabbage is tender and the flavors are well blended.
Remove the bay leaf and serve hot.