Crispy Baked Sable Fish Parmesan

"Sable FIsh is also known as "Black Cod". This is a very easy tasty recipe."
 
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Ready In:
30mins
Ingredients:
9
Yields:
4 fillets
Serves:
4
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ingredients

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directions

  • 1.) Combine oil, salt, garlic, lemon pepper, lemon juice in a ziplock bag.
  • 2.) Place fillets in bag and marinate for 20-30 minutes.
  • 3.) Roll first in parmesan and then in cereal crumbs.
  • 4.) PLace in shallow pan and bake in 450 F oven 10 to 12 minutes or until done.
  • 5.) Serve with rice, tartare sauce, and a veg.

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RECIPE SUBMITTED BY

I live in Vancouver, was born in Montreal. I work for a large Telecommunications company. I'm taking interior decorating courses for fun right now & love cooking, drawing & painting, travel.
 
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