Crusted Honey Mustard Chicken - Weight Watchers

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“These breasts are spread with honey mustard before being dipped into corn flake crumbs, then baked. Adapted from a Weight Watchers recipe; points values on their site. http://bit.ly/11EBOWh”
READY IN:
25mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 425°F Coat a shallow pan with cooking spray.
  2. In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
  3. Place corn flake crumbs in a shallow bowl. Dip chicken into dressing mixture and then corn flake crumbs; place in prepared pan.
  4. Bake until chicken is golden and no longer pink in center, about 15 minutes.
  5. Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.
  6. Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.

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