Curried Monkfish

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photo by Jenny Sanders photo by Jenny Sanders
photo by Jenny Sanders
Ready In:
50mins
Ingredients:
7
Serves:
2
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ingredients

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directions

  • Heat oil in a skillet over medium heat.
  • Add onion and cook until they begin to soften, about 5 minutes.
  • Add Garlic and cook for 1 minute.
  • Add fish pieces to the skillet and season with a little salt and pepper.
  • Cook, stirring, until the fish pieces lose thier translucency, about 3 minutes.
  • Stir in curry powder followed by the tomatoes.
  • Cook until bubbling hot.
  • Reduce the heat and stir in the yogurt.
  • Heat for 1 or 2 minutes, but do not boil.

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Reviews

  1. This was pretty good. I would say to not use as much yogurt, or omit it all together-- I liked it better before I added it all. I also steamed some chopped sweet potato and added that in, and it was awesome. Cilantro helps too. However, it's a waste to use monkfish in this recipe. Monkfish is expensive and this recipe drowns out the flavor of the fish to the point where I wish I would have used haddock instead. Otherwise I'd give this 4 stars!
     
  2. I will give this 4 INSTEAD OF 5 stars, only because my husband said it was too spicy and not outstanding. But I thought it was Awesome!!! It may be the type of curry powder I used.. maybe it is an extra spicy variety? I did not have any yogurt so I used just about two tablespoons light sourcream instead. I also added some chopped fresh cilantro at the very end prior to serving, Yum!
     
  3. easy, tasty, so gooooood
     
  4. Very easy to make and what's more very tasty, Trying tonight with monkfish and prawns. Carn't wait!
     
  5. Changing this to 5 stars. The key for me was eating it after it had sat for a few hours--even better than made fresh. I'll always make this in advance from now on. And, once again, no yougurt, just the sauce it makes. A super healthy, almost no fat dish! Very easy and fast, and I even had to thaw the monkfish and it was still done in half an hour! Added some extra onions and garlic, used chopped fresh tomatoes. Still needs a bit of extra taste, I may try a bit more curry powder. Also added some spinach for color. I'm not sure if I will add the yogurt or not, doesn't need much more in the way of liquid--may I'll drain one, and add it after draining. Thanks!
     
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Tweaks

  1. This was pretty good. I would say to not use as much yogurt, or omit it all together-- I liked it better before I added it all. I also steamed some chopped sweet potato and added that in, and it was awesome. Cilantro helps too. However, it's a waste to use monkfish in this recipe. Monkfish is expensive and this recipe drowns out the flavor of the fish to the point where I wish I would have used haddock instead. Otherwise I'd give this 4 stars!
     
  2. I will give this 4 INSTEAD OF 5 stars, only because my husband said it was too spicy and not outstanding. But I thought it was Awesome!!! It may be the type of curry powder I used.. maybe it is an extra spicy variety? I did not have any yogurt so I used just about two tablespoons light sourcream instead. I also added some chopped fresh cilantro at the very end prior to serving, Yum!
     

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