Delicious Asian Style Chicken Salad Wrap - Biggest Loer

Name: Delicious Asian Style Chicken Salad Wrap - Biggest Loer
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8 2 wraps per person, 4 serving(s)
Ingredients: 1 (8 ounce) can bamboo shoots, drained and minced; 1 (8 ounce) can water chestnuts, drained and minced; 3 tablespoons sherry wine; 2 tablespoons hoisin sauce; 1 tablespoon unsalted freshly ground peanut butter; 2 teaspoons low sodium soy sauce; 2 teaspoons hot pepper sauce; 2 (1/16 ounce) packets sugar substitute (such as Splenda); 1 tablespoon minced garlic; 1 cup minced onion; 1/2 lb ground chicken breast; 2 teaspoons minced fresh ginger; 1/4 teaspoon salt; 1 teaspoon toasted sesame oil; 8 small leaves butter lettuce; 1 whole green onion, chopped; 1 small cucumber, seeded and sliced into 1-inch strips

Submitted by couponmommy123

"I found this on a website and it looks likea nice lower fat alternative to the mayo filled chicken salads we are all used to. I have not tried it yet....can't wait to. Per serving: 191 calories, 16 g protein, 22 g carbohydrates, 4 g fat (less than 1 g saturated), 33 mg cholesterol, 5 g fiber, 637 mg sodium"

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Ready In:: 45mins
Ingredients:: 17
Yields:: 8 2 wraps per person
Serves:: 4

ingredients

1 (8 ounce) can bamboo shoots, drained and minced
1 (8 ounce) can water chestnuts, drained and minced
3 tablespoons sherry wine
2 tablespoons hoisin sauce
1 tablespoon unsalted freshly ground peanut butter
2 teaspoons low sodium soy sauce
2 teaspoons hot pepper sauce
2 (1/16 ounce) packets sugar substitute (such as Splenda)
1 tablespoon minced garlic
1 cup minced onion
¹⁄₂ lb ground chicken breast
2 teaspoons minced fresh ginger
¹⁄₄ teaspoon salt
1 teaspoon toasted sesame oil
8 small leaves butter lettuce
1 whole green onion, chopped
1 small cucumber, seeded and sliced into 1-inch strips

directions

In a medium bowl, combine the bamboo shoots, water chestnuts, sherry, hoisin sauce, peanut butter, soy sauce, hot-pepper sauce, and sugar substitute. Mix well. Set aside.
Mist a large, nonstick skillet with olive oil spray and set over medium heat. Add the garlic and cook for 2 minutes, or until fragrant. Add the onion. Cook, stirring occasionally, for 3 to 4 minutes, or until tender and just starting to brown. Increase the heat to medium-high.
Add the chicken, ginger, and salt. Cook, breaking the chicken into small chunks, for 3 to 4 minutes, or until no longer pink. Add the reserved bamboo shoot mixture. Cook for 2 minutes, or until hot. Stir in the sesame oil.
Remove the pan from the heat. Spoon the chicken mixture, evenly divided, into the lettuce leaves. Set on a serving dish. Top with green onion and cucumber. Serve immediately.

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RECIPE SUBMITTED BY

couponmommy123

I'm a SAH mommy to my 5 year old twin boys and a loveing wife to my husband. I love scrapbooking, digital scrapbooking, shopping, spending time with friends, planning parties, and much more. I'm a coffee drinking, digi-scrapbooking, Disney lovin', mini-van drivin', suburban mom!!! <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg">

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