Delicious Low-Fat Pasta Primavera Sauce
- Ready In:
- 1hr
- Ingredients:
- 19
- Serves:
-
6
ingredients
- 1 (14 1/2 ounce) can diced tomatoes
- 1 (6 ounce) can tomato paste
- 3⁄4 cup fresh broccoli florets
- 3⁄4 cup thinly sliced carrot
- 3⁄4 cup sliced onion
- 1⁄2 cup zucchini, cut into chunks
- 1⁄2 cup sliced green bell pepper
- 1⁄2 cup red bell pepper, sliced
- 2 cloves garlic, chopped
- 2 bay leaves
- 1 tablespoon olive oil
- 1⁄2 teaspoon dried basil
- 1⁄2 teaspoon dried rosemary
- 1⁄2 teaspoon dried oregano
- 1⁄2 teaspoon dried thyme
- 1 1⁄2 teaspoons salt
- 1⁄4 teaspoon ground black pepper
- 1 teaspoon white sugar
- 1⁄2 cup water
directions
- In a large pot combine combine all the ingredients-- yep, ALL of them together in one go!
- Heat to just boiling, cover and reduce heat to simmer.
- Cook until all vegetable are tender, approximately 45 minutes.
- Stir occasionally.
- Serve with cooked pasta of your choice!
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Reviews
-
I made this without some of the items, but followed the guidelines. YUM! I just had gallbladder removal surgery and wanted something flavorful, but low fat. I omitted the oil. I seasoned to taste. I reduced with Pinot Noir for added flavor profile. I used up the veggies I had in my fridge and used frozen veggies I had packed myself from the farm.<br/>I did not have basil or rosemary, but will definitely get some for the next batch I make. This totally hit the spot and met the stinky "low-fat" dietary restriction I have placed on me for the next 3 weeks while my body recovers.<br/>Highly recommend and I hope you enjoy :)
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