Diabetic Beef Teriyaki

Name: Diabetic Beef Teriyaki
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 5 serving(s)
Ingredients: 1 lb boneless sirloin steak; 1/4 cup soy sauce; 1/4 cup dry sherry, white wine or 1/4 cup chicken broth; 1 tablespoon vegetable oil; 2 teaspoons chopped gingerroot or 1/2 teaspoon ground ginger; 1 teaspoon sugar (or sugar substitute); 1 clove garlic, chopped

Submitted by Dancer

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Ready In:: 32mins
Ingredients:: 7
Serves:: 5

ingredients

1 lb boneless sirloin steak
¹⁄₄ cup soy sauce
¹⁄₄ cup dry sherry, white wine or 1/4 cup chicken broth
1 tablespoon vegetable oil
2 teaspoons chopped gingerroot or 1/2 teaspoon ground ginger
1 teaspoon sugar (or sugar substitute)
1 clove garlic, chopped

directions

Trim fat from beef steak; cut beef into 3/4-inch cubes.
Place beef in glass or plastic bowl.
Mix remaining ingredients; pour over beef.
Cover and refrigerate, stirring occasionally, at least 1 hour.
Thread 6 beef cubes on each of 5 skewers; brush with marinade.
Set oven control to broil.
Broil kabobs with tops about 4 inches from heat 5 to 6 minutes; turn.
Brush with marinade; broil until done, 5 to 6 minutes longer.
Brush with marinade.

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Reviews

this was really good... I followed recipe exactly except replaced 1/2 soy sauce with terriyaki sauce.. I fix meals for one so I froze most of it and had some the next day... It was still REALLY good. Next time i think I will try thin slices instead of cubes.. and there will be a next time... Ohh one more thing.... on other skewers I threaded vegetables and brushed with the marinade and broiled as well.

CoolMonday
I made this yesterday for my father who is diabetic and he really liked it a lot. I thought the flavor was nice. I cut the sirloin in strips, used the sherry and some scallion oil instead of the vegetable oil, and Splenda. I've never cooked with Splenda before as I'm not a big fan, so that was interesting and it worked. Next time I will try on the grill instead of the broiler, I think it will bring out the flavors more, thanks for posting!!

cchampion1974
I tossed thinly sliced marinated sirloin in the wok with veggies and the marinaide. Turned out delicious! YUM! Diabetic members of my family are thanking you!

djmastermum

Tweaks

I made this yesterday for my father who is diabetic and he really liked it a lot. I thought the flavor was nice. I cut the sirloin in strips, used the sherry and some scallion oil instead of the vegetable oil, and Splenda. I've never cooked with Splenda before as I'm not a big fan, so that was interesting and it worked. Next time I will try on the grill instead of the broiler, I think it will bring out the flavors more, thanks for posting!!

cchampion1974
this was really good... I followed recipe exactly except replaced 1/2 soy sauce with terriyaki sauce.. I fix meals for one so I froze most of it and had some the next day... It was still REALLY good. Next time i think I will try thin slices instead of cubes.. and there will be a next time... Ohh one more thing.... on other skewers I threaded vegetables and brushed with the marinade and broiled as well.

CoolMonday