Diabetic Carrot-Raisin Salad
photo by Missy Wombat
- Ready In:
- 2hrs 5mins
- Ingredients:
- 4
- Serves:
-
7
ingredients
- 2 cups carrots, grated
- 1 cup unsweetened pineapple, crushed,drained
- 1⁄2 cup raisins
- 1 (8 ounce) carton plain low-fat yogurt
directions
- Combine carrots, pineapple and raisins; mix well.
- Chill for 2 to 3 hours.
- Stir in yogurt and serve on lettuce leaf, if desired.
- Serving may be exchanged for 1 fruit and 1 vegetable.
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Reviews
-
This recipe may not be good for persons with Diabetes. Carrots are vey high on the glycemic index. -
add a couple pack of diet sweetner to the salad and this will bring out the flavor better. -
Well this may be 7 official servings but practically it was polished off by one adult and a preschooler. Very quick and easy. Is a bit bland as is. Needs something to give it some oomph.
