Diabetic Eggnog
"Eggnog for Diabetics"
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 2 eggs, beaten
- 1⁄4 cup Splenda sugar substitute
- 1 (13 ounce) can evaporated milk
- 2 cups 2% low-fat milk
- 1 teaspoon vanilla
- 1 teaspoon rum flavoring
- ground nutmeg
- 2 cups 2% low-fat milk
directions
- Mix 2 cups 2% milk with Splenda in pan.
- Boil for 1 minute,stirring constantly.
- Remove from heat.
- Mix 1/2 of the milk with the eggs,and add back to the pan.
- Cook over low heat,stirring constantly,until slightly thickened.
- Remove from heat.
- Stir in Vanilla and Rum flavorings.
- Cool to room Temperature,then refrigerate til chilled.
- Stir 2 cups 2% milk into chilled mixture.
- Sprinkle with nutmeg.
- Serve in 4 oz. glasses.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
i'm on a salt and sugar free diet and the only reason i have a kitchen is that it came with the house.i like quick and easy stuff,as i am always on the go and don't have time for cooking.
