Double-Berry Sundae

"From Prevention's "Guide to Foods that Heal""
 
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Ready In:
40mins
Ingredients:
7
Serves:
4
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ingredients

  • 12 pint raspberries
  • 12 ounces blueberries
  • 2 tablespoons fresh orange juice
  • 1 tablespoon honey
  • 1 teaspoon vanilla
  • 14 teaspoon almond extract
  • 1 pint non-fat vanilla frozen yogurt
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directions

  • Place half the raspberries in a medium size glass bowl.
  • Mash lightly with a fork.
  • Add the blueberries, orange juice, honey, vanilla, almond extract and the remaining raspberries.
  • Stir well to mix.
  • Cover and let stand for at least 30 minutes to allow flavors to blend.
  • Scoop the frozen yogurt into 4 dessert dishes.
  • Stir the berry mixture and spoon over the yogurt.

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RECIPE SUBMITTED BY

I am a retired banker who loves to cook and to entertain. I love the outdoors and spend many hours in summer working in my yard and garden. My pet peeve is people who say "I can't" I love to try new recipes particularly ethnic recipes.....Japanese, Chinese, Italian, French and German. I love to travel and spend time with my daughter and grandchildren. My husband and I love animals and have a sweet black and white cat named Sparky.
 
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