Egg White Frittata

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“Heart healthy egg white frittatas, a fast and easy breakfast option to feed a crowd.”
READY IN:
32mins
SERVES:
4
YIELD:
4 frittatas
UNITS:
US

Ingredients Nutrition

  • 10 ounces red potatoes, steamed, medium diced
  • 6 ounces turkey Canadian bacon, diced
  • 6 tablespoons scallions, sliced
  • 2 cups egg whites
  • 4 tablespoons cheddar cheese, shredded

Directions

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Steam potatoes until fully cooked tender. Cool in ice water bath. Dice.
  3. Coat a large muffin pan with non-stick spray. For each frittata, place 1/4 of the potatoes, 1/4 of the diced bacon and 1/4 of the scallions in each of the 4 cups.
  4. Pour 1/2 cup of egg whites over potatoes and top with cheese.
  5. Bake at 375 for 12 minutes or until set.
  6. Remove from oven and let rest for a couple minutes before removing the individual frittatas from the pan.
  7. Serve with a side of fruit.

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