Eggnog for Diabetics

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READY IN:
5mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. In a large bowl, combine vanilla and milk.
  2. In another bowl, combine the dry pudding mix, sweetener, and nutmeg.
  3. Whisk the dry mix into the milk mixture until smooth. Refrigerate until serving.
  4. **NOTE: Diabetic exchange is for one cup: 1 skim milk and 1/2 starch; 17 g. carbs.

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